Yes but not all. The only cold pressed virgin coconut oil is edible because this type of saturated fatty acids does not accumulate in the body like other types of saturated fatty acids with long chain fatty acids, such as animal fats or fat from vegetable oil. The chain molecular of fatty acids is mostly medium, which can easily be digested and enhance liver to quickly alter the power out. VCO also has substances for anti-free radicals and strengthening immunity system. Taking cold pressed virgin coconut oil 3-4 tbsp daily can protect ones from some serious illness or diseases in the future.